Welcome

At Sláinte Psychotherapy, we believe in the holistic well-being of mind, body, and spirit. The term Sláinte (pronounced "slawn-cha") is an Irish toast meaning "health." Rooted in the Old Irish language meaning "health" and safe," Sláinte embodies our commitment to fostering resilience, healing, and personal growth in a safe and supportive environment.

Our practice specializes in trauma-informed care, anxiety and stress management, and emotional wellness. We offer both in-person and virtual psychotherapy sessions tailored to adults seeking meaningful change and self-discovery. Whether you're navigating life transitions, coping with past traumas, or striving for better mental health, we're here to support your journey toward healing and empowerment.

Our approach integrates evidence-based practices with a compassionate, client-centred methodology to help you achieve lasting well-being.