Welcome to Sláinte Psychotherapy

Do you feel overwhelmed, burned out, or weighed down by past experiences?

Are career pressures, cultural adjustments, or perfectionism leaving you exhausted and disconnected from the life you want?
You are not alone—and therapy can help.​

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At Sláinte Psychotherapy, founded by Jennifer McDonnell, we believe in the holistic well-being of mental and physical wellbeing.
The word Sláinte (pronounced “slawn-cha”) is an Irish toast meaning health, rooted in the Old Irish word for health and safety.
It reflects our commitment to creating a space where healing, resilience, and self-love can flourish.​

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Whether you’re a high-performing professional, an immigrant navigating life in Toronto, or someone seeking to overcome trauma, we provide trauma-informed, evidence-based therapy designed to meet you where you are.

Looking for in-person therapy in Toronto West or virtual psychotherapy in Ontario?
Whatever kind of support you need, you deserve a professional, safe, and supportive space for your wellbeing.