What Is Self-Care?

WELLNESS FOR ALL AGES

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Event hosted by Irish Canadian Immigration Centre

A FREE workshop on mental health and wellness for Irish people in Toronto. Jennifer will be providing an educational talk on self-care in an informal and interactive setting.

This workshop will be held in a multi-generational environment with newcomers to Canada connecting with Irish seniors whom the majority of which have lived in Canada for decades. A great opportunity to build a connection and second family in Toronto, whether you're missing the stories of your grandparents, the wisdom of your great aunts and uncles, or a general sense of belonging.

Refreshments including sandwiches, tea and coffee, as well as Irish home-baked goods by the elders will be available.

Registration for the events is required, which can be done so at the link below:

Registration Link

The location for the event:

Emerald Isle Seniors Centre; 2454 Danforth Ave, Toronto